My 30 years project: day 7 head scalp massage + prevent hair loss and memory loss

My 30 years project: day 3 head scalp massage Subject: My h.pylori Natural treatment also ear massage

My 30 years project: daily head massage

I have decide to myself to keep myself healthy and prove that i can do it everyday. I will make video of me doing head massage everyday for 100K days around 30 years. I will Upload one video a day and talk about subject related to health and others to share my though with you, But most important is I want you to do it with me while you are watching this video with me. I want to get everyone health and proven hair loss and Memory loss.

Due to its ability to increase blood flow to the scalp, massage for hair loss holds many potential benefits. Massage for hair loss is the act of rubbing, kneading and applying pressure to the skin of the scalp with the fingers and hands. Of the wide range of benefits scalp massage can provide, perhaps the greatest benefit is considered to be the increased blood flow to the surface of the skin. This is the reason why individuals suffering from hair loss are turning towards massage for help. Massage for hair loss performed by a trained massage therapist will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of the roots. It will also aid relaxation and reduce feelings of stress. Kneading during a massage warms the skin and opens up the blood vessels, thereby increasing blood flow. Increased blood flow to the hair follicle will result in increased nutrient intake. All hair follicles need an adequate supply of nutrients in order to grow. Rubbing during a massage promotes relaxation and aids in stress reduction. Reduced levels of stress hormones allow the body to function with increased efficiency and this, in turn, enhances the ability of the hair follicles to grow hair.

Helps prevent migraines, headaches and back pain
Often tension in the upper back, neck and head can lead to migraines, headaches and back pain which can make for uncomfortable living on a day to day basis and sometimes even lead to depression.

Detoxifies the body by stimulating lymphatic drainage
Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.

Relieves sleeplessness, restlessness and insomnia
These are often side-effects of stress and Head Massage will immediately relieve stress and promote relaxation by attacking the physical symptoms, thus allowing for a deeper sense of well being and relaxation and opening your body to better rest.

Relieves symptoms of anxiety and depression
Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is Calmexperienced through exercise

Renews energy levels
An Head Massage goes beyond the limits of healing and places emphasis on balance. Head Massage has a powerful effect in bringing the energy of the body back into balance.

Boosts memory capabilities
Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences.
Head Massage slows us down, sensual awareness takes over, thoughts quieten and awareness is brought to the forefront.

In addition to stimulating blood flow through the scalp and increasing the probability of healthy hair growth, scalp massage is soothing and can help prevent headaches as well as benefit sleep patterns.

Article source here: My 30 years project: day 7 head scalp massage + prevent hair loss and memory loss