3 AMAZING Exercises & Techniques to Stop Hair Loss

Are you losing your hair? Here are 3 amazing exercises & techniques to stop hair loss and even increase hair growth!

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Visit our website to read the full article on how to stop hair loss with the techniques: http://mythickhair.com/hair-growth-exercises-techniques/

Disclaimer: Results may vary depending on the individual. This is simply our recommendations.

Hair loss affects hundreds of millions of people around the world. Thankfully, there exist many solutions to stop baldness and start promoting healthy hair growth. If you’re currently suffering from hair loss, keep watching this video to learn about some amazing exercises and techniques to make your hair grow back thicker and stronger!

First of all, it is important to understand that hair needs proper blood circulation to the scalp to grow fully. It is what drives all the nutrients such as Protein, Zinc, Iron, Biotin and Omega-3 fatty acids to the hair follicles to promote optimal growth. All of the Vitamins are CRUCIAL to combat hair loss, especially Vitamin C, because it improves and increases blood flow to the scalp. Circulation also brings Oxygen to the hair to keep it alive and healthy.

There are powerful treatments for baldness that should be used by every men and women to help put an end to hair loss:

Scalp massage is very effective to stimulate blood flow to the scalp. It can be done anywhere and anytime! Simply rub your scalp in a circular motion from your hairline to the back of your head for 10 to 15 minutes a day. Make sure to use your fingertips and NOT your fingernails as they can scratch and damage the skin.

Headstands can greatly help driving blood flow directly to the top of the head. For best results, do this for at least 5 to 10 minutes a day. If you can’t do a headstand, you can simply stand up and lean your head towards the ground for a similar effect. These exercises help strengthen the root of the hair and reduces hair fall.

Finally, the BEST and SCIENTIFICALLY PROVEN technique to use to increase hair growth is called Red Light Therapy. Red Light Therapy is a completely safe procedure that consists of exposing your scalp to Red Lights, which have been shown to increase blood circulation, promote healthy and strong hair and regenerate hair cells for new hair growth! This system is FDA-cleared and clinically proven to STOP thinning hair in most cases!

To use Red Light Therapy, there is an amazing helmet called the iRestore Laser Helmet that can easily be placed on the head and emit Red Lights on the scalp to stimulate the growth phase of the hair follicles. When placed, you can go on with your day and let the helmet do its work automatically and effortlessly! Use it for a minimum of 25 minutes a day, 3 times per week for best results.

For a cheaper Red Light Device, try the Laser Comb for similar results.

Credits to www.cushyspa.com/ for the “hair massage” image.
Music: https://www.bensound.com

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