Specialists say it’s normal to lose up to 100 hairs a day. If you pull a bunch of nearly 60 hairs and only 5–8 of them stay in your hand, no need to worry. When there are more than 15, it is a sign that you should pay attention to your health. At that moment, it is not too late to take care of your hair, so here are some tips you can apply.
Aging, stress, pollution, an unhealthy lifestyle, and genetic predisposition — there are lots of reasons for hair loss. And even though we can’t reverse natural changes, it is still possible to put this process on hold and decrease the amount of hair we lose. Besides medical treatment and homemade masks, there are some useful tips and habits everyone who suffers from this problem should arm themselves with.
Health Digest found easy and applicable tips to prevent hair loss at all stages.
Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.
Article source here: I Changed My Hair care Routine, and Now it Grows Like Crazy
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